Swedish Meatball
Tender meatballs served with a beef gravy, garlic mashed potatoes, and steamed vegetables... What more can we say about the most comforting of all comfort foods?
heating instructions
Mircrowave heating
2:30 MIN
Heat your meal with the sauce container in the microwave with the lid loosely fit for 2 minutes and 30 seconds. Pour the sauce on your food once it is finished heating.
pro-tips
10-15 MIN
- Place whole meal into oven-safe container.
- Cover the dish with foil and warm it in the oven at a low temperature (around 275°F) for 10-15 minutes or until heated evenly.
- Remember to check periodically to prevent overcooking.
nutrition facts
ingredients
Beef, Egg, Bread crumbs (Bread, Dried parsley, Salt, Pepper, Garlic powder, Parmesan cheese, Soy Protein), Potato, Roasted garlic (Garlic, Vegetable oil), Butter, Cream, Carrot, Peas, Parsley, Beef stock, Brown sugar, Peppercorn
Macros
Per 425g serving (15 oz)
Calories
569
Protein
19g
Fat
Saturated Fat
29g
7.5g
Carbohydrate
Fibre
Sugar
56g
9.6g
5.3g
Cholesterol
85mg
Sodium
551mg
Allergens
- Contains Gluten
- Contains Dairy
- Contains Soy
- Contains Egg
- No Shellfish